Showing posts with label sweep. Show all posts
Showing posts with label sweep. Show all posts

Tuesday, August 7, 2012

Machida Karate-Do Technique 5

Sweeping Kick to Cross to Flying Knee

If you've seen a Machida fight chances are you have witnessed him unleash his trademark knee to the body.  This is the same knee that folded Tito Ortiz when he fought him.  In this combo you will learn how to setup this strike.  I have found that you generate more power with this than the standard Muay Thai knee.

You start the combo in orthodox stance with your opponent in the same stance.  This combo is best setup in punching range so make sure you get your distance down.  Now that your in punching range lean your weight to your rear leg as you sweep kick your opponents calf.  You do this by using the ball of your foot to make contact with the calf with a forceful swing not a strike.  After you have compromised their balance you want to land your left foot on the outside of your opponents rear leg to gain a superior angle.  Then you push off of your rear leg, as you rotate your hips.  Allow the gathered momentum from your body weight to flow from you legs to you right cross, aimed at your opponent's face.